Week 8 - 27,5km - Swiss Cottage to Tate Modern and back
Sun, Aug 2, 2009 12:56 PM Western European Time
By pwoloszyn
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The longest run so far in my training. The next week is a rest week. 7 weeks to go to the Berlin Marathon!
Summary:
Activity Type: Running
Event Type: Training
Time: 02:36:06
Distance: 17.09 mi
Elevation Gain: 4,977 ft
Calories: 2,202 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 02:36:06
Avg Pace: 09:07 min/mi
Best Pace: 02:15 min/mi
Heart Rate:
Avg HR: 145 bpm
Max HR: 170 bpm
Elevation:
Elevation Gain: 4,977 ft
Elevation Loss: 4,922 ft
Min Elevation: -78 ft
Max Elevation: 297 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Week 8 - 27,5km - Swiss Cottage to Tate Modern and back
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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