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Week 7 - 20km - Regent's Park and Hyde Park
Sun, Aug 9, 2009 6:12 PM
Western European Time
By
pwoloszyn
Details
Splits
Player
This week the long run is a bit shorter. However run slightly faster.
Summary:
Activity Type:
Running
Uncategorized
Running
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Track Running
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Treadmill Running
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Skating
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Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
01:45:16
Distance:
20.02 km
Elevation Gain:
1,150 m
Calories:
1,594 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
01:45:16
Avg Pace:
05:15 min/km
Best Pace:
03:20 min/km
Heart Rate:
Avg HR:
156 bpm
Max HR:
171 bpm
Elevation:
Elevation Gain:
1,150 m
Elevation Loss:
1,131 m
Min Elevation:
-32 m
Max Elevation:
100 m
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for Week 7 - 20km - Regent's Park and Hyde Park
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0
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