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Week 6 - 5,5km - Southwark
Tue, Aug 11, 2009 6:31 PM
Western European Time
By
pwoloszyn
Details
Splits
Player
Faster 5km as warmup before football.
Summary:
Activity Type:
Running
Uncategorized
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Event Type:
Training
Geocaching
Fitness
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Training
Transportation
Touring
Uncategorized
Time:
00:26:33
Distance:
3.46 mi
Elevation Gain:
1,329 ft
Calories:
443 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
00:26:33
Avg Pace:
07:40 min/mi
Best Pace:
01:55 min/mi
Heart Rate:
Avg HR:
157 bpm
Max HR:
176 bpm
Elevation:
Elevation Gain:
1,329 ft
Elevation Loss:
1,225 ft
Min Elevation:
-195 ft
Max Elevation:
357 ft
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for Week 6 - 5,5km - Southwark
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0
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