B-fit B-day run 6mi
    Fri, May 23 '08 07:00 PM Eastern Time (US & Canada)
    Summary:
    Activity Type: Street Running
    Event Type: Special Event
    Total Time: 00:53:16
    Distance: 6.04 mi
    Elevation Gain/Loss: 1,383 ft / 1,429 ft
    Calories: 778 C
     
    No map data found for this activity.
    Timing:
    Total Time: 00:53:16
    Avg Pace: 08:39 min/mi
    Max Pace: 07:26 min/mi
    Heart Rate:
    Average: 135 bpm
    Max: 147 bpm
    Elevation:
    Elevation Gain/Loss: 1,383 ft / 1,429 ft
    Min/Max Elevation: 461 ft / 712 ft
    No power data found for this activity.
    No cadence data found for this activity.
    Lap Time Distance Avg Pace Avg Heart Rate Avg Cadence Calories
    1 00:09:09 1.00 mi 09:09 min/mi 124 bpm 84 rpm 126 C
    2 00:08:30 1.00 mi 08:30 min/mi 135 bpm 87 rpm 127 C
    3 00:08:47 1.00 mi 08:47 min/mi 138 bpm 87 rpm 126 C
    4 00:08:38 1.00 mi 08:38 min/mi 137 bpm 87 rpm 134 C
    5 00:02:45 0.32 mi 08:33 min/mi 139 bpm 88 rpm 42 C
    6 00:09:12 1.00 mi 09:12 min/mi 136 bpm 87 rpm 130 C
    7 00:06:11 0.72 mi 08:39 min/mi 141 bpm 88 rpm 93 C
    Additional Information:
    Device: Garmin Forerunner 405
    Version: 2.10

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