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Week 5 - 6,5km in Southwark
Tue, Aug 18, 2009 6:16 PM
Western European Time
By
pwoloszyn
Details
Splits
Player
Summary:
Activity Type:
Running
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
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Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
00:35:35
Distance:
4.22 mi
Elevation Gain:
2,457 ft
Calories:
547 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
00:35:35
Avg Pace:
08:26 min/mi
Best Pace:
01:26 min/mi
Heart Rate:
Avg HR:
145 bpm
Max HR:
162 bpm
Elevation:
Elevation Gain:
2,457 ft
Elevation Loss:
2,802 ft
Min Elevation:
-186 ft
Max Elevation:
713 ft
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for Week 5 - 6,5km in Southwark
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0
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