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Week 4 - 6,5km in Southwark
Tue, Aug 25, 2009 6:13 PM
Western European Time
By
pwoloszyn
Details
Splits
Player
Summary:
Activity Type:
Running
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
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Track Cycling
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Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
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Speed Walking
Other
Backcountry Skiing/Snowboarding
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Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
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Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
00:33:20
Distance:
4.00 mi
Elevation Gain:
1,389 ft
Calories:
527 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
00:33:20
Avg Pace:
08:19 min/mi
Best Pace:
03:07 min/mi
Heart Rate:
Avg HR:
149 bpm
Max HR:
165 bpm
Elevation:
Elevation Gain:
1,389 ft
Elevation Loss:
1,449 ft
Min Elevation:
-45 ft
Max Elevation:
229 ft
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for Week 4 - 6,5km in Southwark
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0
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