long run, 12th week of Marathon Training
Sat, Aug 29, 2009 5:32 AM Central Time (US & Canada)
By buccb
Details
Splits
Player
Summary:
Activity Type: Street Running
Event Type: Training
Time: 01:58:49
Distance: 12.01 mi
Elevation Gain: 1,563 ft
Calories: 1,594 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:58:49
Avg Pace: 09:53 min/mi
Best Pace: 07:22 min/mi
Heart Rate:
Avg HR: 157 bpm
Max HR: 172 bpm
Elevation:
Elevation Gain: 1,563 ft
Elevation Loss: 1,582 ft
Min Elevation: 527 ft
Max Elevation: 705 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for long run, 12th week of Marathon Training
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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