BBT Topanga thru Castro Peak and out to Malibu Canyon
Sun, Aug 30, 2009 7:47 AM Pacific Time (US & Canada)
By quadrathon305
Details
Splits
Player
Good start but blew up in the heat; 110f recorded in Valley
Summary:
Activity Type: Trail Running
Event Type: Training
Time: 07:42:45
Distance: 23.60 mi
Elevation Gain: 8,200 ft
Calories: 2,468 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 07:42:45
Avg Pace: 19:36 min/mi
Best Pace: 08:11 min/mi
Heart Rate:
Avg HR: 142 bpm
Max HR: 170 bpm
Elevation:
Elevation Gain: 8,200 ft
Elevation Loss: 8,391 ft
Min Elevation: 366 ft
Max Elevation: 2,713 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for BBT Topanga thru Castro Peak and out to Malibu Canyon
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Additional Information:
Device: Forerunner305, Version 2.90.0.0

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