Crystal Mountain course with Tad, Tom, and Kirk.
Thu, Sep 3, 2009 4:15 PM Eastern Time (US & Canada)
By dirkcm
2 laps at Crystal mountain course
Summary:
Activity Type: Mountain Biking
Event Type: Training
Time: 01:47:06
Distance: 21.87 mi
Elevation Gain: 1,433 ft
Calories: 1,595 C
 
 
Timing:
Time: 01:47:06
Avg Speed: 12.3 mph
Max Speed: 32.4 mph
Heart Rate:
Avg HR: 141 bpm
Max HR: 175 bpm
Elevation:
Elevation Gain: 1,433 ft
Elevation Loss: 1,462 ft
Min Elevation: 613 ft
Max Elevation: 1,118 ft
No power data found for this activity.
Cadence:
Avg Bike Cadence: 81 rpm
Max Bike Cadence: 157 rpm
No power data found for this activity.
Activity Details for Crystal Mountain course with Tad, Tom, and Kirk.
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Additional Information:
Device: Garmin Edge 705, Version 2.4.0.0

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