Seattle 4 Mile Run
Wed, Nov 5, 2008 5:15 AM Pacific Time (US & Canada)
By gibtown
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Summary:
Activity Type: Street Running
Event Type: Training
Time: 00:32:14
Distance: 2.96 mi
Elevation Gain: 1,878 ft
Calories: 366 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:32:14
Avg Pace: 10:53 min/mi
Best Pace: 04:41 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 1,878 ft
Elevation Loss: 1,955 ft
Min Elevation: -30 ft
Max Elevation: 272 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Seattle 4 Mile Run
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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