2009 Blue Ridge Relay - Leg 14 - 10.0 miles Grandfather Mountain
Fri, Sep 11, 2009 7:09 PM Eastern Time (US & Canada)
By jasut15
Details
Splits
Player
3rd leg of 6 legs - 10 miles to the top of Grandfather Mountain!
Summary:
Activity Type: Street Running
Event Type: Race
Time: 01:23:11
Distance: 9.84 mi
Elevation Gain: 6,000 ft
Calories: 1,143 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:23:11
Avg Pace: 08:27 min/mi
Best Pace: 05:58 min/mi
Heart Rate:
Avg HR: 152 bpm
Max HR: 166 bpm
Elevation:
Elevation Gain: 6,000 ft
Elevation Loss: 5,191 ft
Min Elevation: 3,501 ft
Max Elevation: 5,102 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for 2009 Blue Ridge Relay - Leg 14 - 10.0 miles Grandfather Mountain
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Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0

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