Great North Run 2009
Sun, Sep 20, 2009 11:13 AM Western European Time
By smithi1
Details
Splits
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But now I really really hurt.
Summary:
Activity Type: Running
Event Type: Race
Time: 02:45:41
Distance: 13.13 mi
Elevation Gain: 1,725 ft
Calories: 2,199 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 02:45:41
Avg Pace: 12:37 min/mi
Best Pace: 03:56 min/mi
Heart Rate:
Avg HR: 159 bpm
Max HR: 178 bpm
Elevation:
Elevation Gain: 1,725 ft
Elevation Loss: 1,880 ft
Min Elevation: -291 ft
Max Elevation: 283 ft
No power data found for this activity.
Cadence:
Avg Run Cadence: 78 spm
Max Run Cadence: 91 spm
No power data found for this activity.
Activity Details for Great North Run 2009
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Additional Information:
Device: Garmin Forerunner 405, Version 2.50.0.0

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