21.11.2008 WOD Lars 5000m Bahn
Fri, Nov 21, 2008 1:03 PM Central European Time
By ptlars
Details
Splits
Player
Summary:
Activity Type: Track Running
Event Type: Training
Time: 00:32:05
Distance: 3.54 mi
Elevation Gain: 426 ft
Calories: 598 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:32:05
Avg Pace: 09:04 min/mi
Best Pace: 06:05 min/mi
Heart Rate:
Avg HR: 155 bpm
Max HR: 175 bpm
Elevation:
Elevation Gain: 426 ft
Elevation Loss: 360 ft
Min Elevation: -18 ft
Max Elevation: 71 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for 21.11.2008 WOD Lars 5000m Bahn
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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