4,7km sjokken
Mon, 6 Feb 2012 18:14 Central European Time
By gregor64
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Summary
| Distance: | 2.93 mi |
| Time: | 33:12 |
| Avg Pace: | 11:20 min/mi |
| Elevation Gain: | 91 ft |
| Calories: | 428 C |
Details
Timing
| Time: | 33:12 |
| Moving Time: | 31:41 |
| Elapsed Time: | 33:12 |
| Avg Pace: | 11:20 min/mi |
| Avg Moving Pace: | 10:49 min/mi |
| Best Pace: | 5:27 min/mi |
Speed
Pace
Elevation
| Elevation Gain: | 91 ft |
| Elevation Loss: | 88 ft |
| Min Elevation: | -7 ft |
| Max Elevation: | 65 ft |
Heart Rate
| Avg HR: | 139 bpm |
| Max HR: | 156 bpm |
Additional Information
| Device: |
| Garmin Forerunner 310XT, 3.90.0.0 |
Elevation Corrections
|
| Summary Data: |
| Original |
