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The Lunch Ride
Tue, Sep 29, 2009 11:09 AM
Pacific Time (US & Canada)
By
jsoltren
Details
Splits
Player
A Bay Area Classic. One hour of fun!
Summary:
Activity Type:
Cycling
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
02:56:26
Distance:
53.05 mi
Elevation Gain:
3,417 ft
Calories:
3,274 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Power
Cadence
Timing:
Time:
02:56:26
Avg Speed:
18.0 mph
Max Speed:
39.8 mph
Heart Rate:
Avg HR:
132 bpm
Max HR:
186 bpm
Elevation:
Elevation Gain:
3,417 ft
Elevation Loss:
3,433 ft
Min Elevation:
-30 ft
Max Elevation:
660 ft
Power:
Avg Power:
202 W
Max Power:
1,175 W
Cadence:
Avg Bike Cadence:
71 rpm
Max Bike Cadence:
123 rpm
Public
Private
Activity Details for The Lunch Ride
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Additional Information:
Device: Garmin Edge 705, Version 2.90.0.0
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