First post IM run
Sat, Oct 3, 2009 3:52 PM Central Time (US & Canada)
By j-wim
Details
Splits
Player
yep I'm still slow
Summary:
Activity Type: Running
Event Type: Training
Time: 01:05:48
Distance: 4.50 mi
Elevation Gain: 173 ft
Calories: 403 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:05:48
Avg Pace: 14:38 min/mi
Best Pace: 11:31 min/mi
Heart Rate:
Avg HR: 162 bpm
Max HR: 177 bpm
Elevation:
Elevation Gain: 173 ft
Elevation Loss: 172 ft
Min Elevation: 800 ft
Max Elevation: 915 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for First post IM run
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Additional Information:
Device: Garmin Forerunner 205, Version 2.70.0.0

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