Monument to Palmer Lake Hurricane
Wed, Oct 7, 2009 5:15 PM Mountain Time (US & Canada)
By krusefamily
Details
Splits
Player
Summary:
Activity Type: Trail Running
Event Type: Fitness
Time: 01:03:07
Distance: 6.20 mi
Elevation Gain: 240 ft
Calories: 843 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:03:07
Avg Pace: 10:10 min/mi
Best Pace: 06:48 min/mi
Heart Rate:
Avg HR: 154 bpm
Max HR: 168 bpm
Elevation:
Elevation Gain: 240 ft
Elevation Loss: 246 ft
Min Elevation: 7,008 ft
Max Elevation: 7,261 ft
No power data found for this activity.
Cadence:
Avg Run Cadence: 97 spm
Max Run Cadence: 98 spm
No power data found for this activity.
Activity Details for Monument to Palmer Lake Hurricane
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Additional Information:
Device: Garmin Forerunner 405, Version 2.50.0.0

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