Indian Creek Trail
Sat, Dec 20, 2008 7:02 AM Central Time (US & Canada)
By pegfromgarmin
Details
Splits
Player
Final long run before Disney Marathon. Ran 18 with Kaye and Jim, then Jim and I went on for 22. Left foot seems to be doing okay after relacing shoes to avoid the middle loops. Seems to alleviate the nerve issues.
Summary:
Activity Type: Trail Running
Event Type: Training
Time: 03:52:05
Distance: 22.49 mi
Elevation Gain: 3,099 ft
Calories: 1,854 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 03:52:05
Avg Pace: 10:19 min/mi
Best Pace: 00:39 min/mi
Heart Rate:
Avg HR: 134 bpm
Max HR: 159 bpm
Elevation:
Elevation Gain: 3,099 ft
Elevation Loss: 3,021 ft
Min Elevation: 817 ft
Max Elevation: 1,060 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Indian Creek Trail
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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