Firebug is known to cause problems with Garmin Connect, please disable for optimal performance.
Texas Motor Speedway laps
Thu, Oct 15, 2009 6:04 PM
Central Time (US & Canada)
By
jpracerx
w/ AP & LFR - was pretty windy and chilly - 25 minute warm up around 130 bpm then 7 interval sprints at max threshold for 3 minutes - about 2 minutes recovery between - great ride and a good discovery of close paved course for wet days
Summary:
Activity Type:
Cycling
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
02:03:13
Distance:
35.05 mi
Elevation Gain:
853 ft
Calories:
2,574 C
Save
No map data found for this activity.
Timing:
Time:
02:03:13
Avg Speed:
17.1 mph
Max Speed:
29.5 mph
Heart Rate:
Avg HR:
144 bpm
Max HR:
181 bpm
Elevation:
Elevation Gain:
853 ft
Elevation Loss:
858 ft
Min Elevation:
571 ft
Max Elevation:
669 ft
No power data found for this activity.
Cadence:
Avg Bike Cadence:
81 rpm
Max Bike Cadence:
112 rpm
Activity Details for
Texas Motor Speedway laps
Additional Information:
Device: Garmin Edge 305, Version 3.20.0.0