Delamere Dash Trail Race 10k 4th Jan 2009
Sun, Jan 4, 2009 10:32 AM Western European Time
By rapidia66
Details
Splits
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Summary:
Activity Type: Trail Running
Event Type: Race
Time: 00:44:01
Distance: 5.88 mi
Elevation Gain: 1,148 ft
Calories: 792 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:44:01
Avg Pace: 07:29 min/mi
Best Pace: 05:54 min/mi
Heart Rate:
Avg HR: 176 bpm
Max HR: 185 bpm
Elevation:
Elevation Gain: 1,148 ft
Elevation Loss: 1,169 ft
Min Elevation: 146 ft
Max Elevation: 319 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for Delamere Dash Trail Race 10k 4th Jan 2009
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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