10.29.09 - Before work solo run
Thu, Oct 29, 2009 7:37 AM Eastern Time (US & Canada)
By nathanpowell
Details
Splits
Player
Summary:
Activity Type: Running
Event Type: Uncategorized
Time: 00:37:32
Distance: 4.00 mi
Elevation Gain: 126 ft
Calories: 568 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:37:32
Avg Pace: 09:22 min/mi
Best Pace: 06:56 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 126 ft
Elevation Loss: 139 ft
Min Elevation: 428 ft
Max Elevation: 524 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for 10.29.09 - Before work solo run
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Additional Information:
Device: Garmin Forerunner 205, Version 2.90.0.0

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