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6 mile Dam Road Loop
Sun, Nov 1, 2009 12:28 PM
Eastern Time (US & Canada)
By
jasut15
Details
Splits
Player
Big Hill - quick recovery run after long run yesterday
Summary:
Activity Type:
Running
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
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Track Cycling
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Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
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Lap Swimming
Open Water Swimming
Walking
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Speed Walking
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
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Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
00:43:36
Distance:
5.93 mi
Elevation Gain:
602 ft
Calories:
784 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
00:43:36
Avg Pace:
07:21 min/mi
Best Pace:
06:25 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain:
602 ft
Elevation Loss:
640 ft
Min Elevation:
475 ft
Max Elevation:
724 ft
No power data found for this activity.
No cadence data found for this activity.
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Activity Details for 6 mile Dam Road Loop
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Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0
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