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Long endurance run - 20 miles
Sun, Nov 1, 2009 2:51 PM
Eastern Time (US & Canada)
By
musiljan
Details
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Player
Summary:
Activity Type:
Running
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
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Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
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Speed Walking
Transition
Swim to Bike Transition
Bike to Run Transition
Run to Bike Transition
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
03:00:13
Distance:
20.09 mi
Elevation Gain:
4,442 ft
Calories:
2,761 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Power
Cadence
Timing:
Time:
03:00:13
Avg Pace:
08:58 min/mi
Best Pace:
05:22 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain:
4,442 ft
Elevation Loss:
4,462 ft
Min Elevation:
138 ft
Max Elevation:
360 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
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Activity Details for Long endurance run - 20 miles
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Additional Information:
Device: Garmin Forerunner 310XT, Version 2.6.0.0
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