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Run 11.4.09
Wed, Nov 4, 2009 12:20 PM
Mountain Time (US & Canada)
By
jppatrick
Details
Splits
Player
Summary:
Activity Type:
Running
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Training
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
00:45:41
Distance:
6.04 mi
Elevation Gain:
412 ft
Calories:
736 C
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No map data found for this activity.
Timing
Elevation
Heart Rate
Cadence
Timing:
Time:
00:45:41
Avg Pace:
07:33 min/mi
Best Pace:
05:56 min/mi
Heart Rate:
Avg HR:
159 bpm
Max HR:
174 bpm
Elevation:
Elevation Gain:
412 ft
Elevation Loss:
408 ft
Min Elevation:
5,197 ft
Max Elevation:
5,397 ft
No power data found for this activity.
No cadence data found for this activity.
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Private
Activity Details for Run 11.4.09
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Additional Information:
Device: Forerunner305, Version 2.90.0.0
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