11.03.09 - Solo morning run
Tue, Nov 3, 2009 7:41 AM Eastern Time (US & Canada)
By nathanpowell
Details
Splits
Player
Summary:
Activity Type: Running
Event Type: Uncategorized
Time: 00:39:36
Distance: 4.00 mi
Elevation Gain: 139 ft
Calories: 569 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:39:36
Avg Pace: 09:54 min/mi
Best Pace: 08:21 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 139 ft
Elevation Loss: 173 ft
Min Elevation: 404 ft
Max Elevation: 499 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for 11.03.09 - Solo morning run
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Additional Information:
Device: Garmin Forerunner 205, Version 2.90.0.0

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