Langley 7 Race November 2009
Sat, Nov 7, 2009 2:32 PM Western European Time
By rapidia66
Details
Splits
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Langley 7 race saturday 7th november some good hills, raining. this is a great race a must to do.... www.weaverhamnews.co.uk
Summary:
Activity Type: Running
Event Type: Race
Time: 00:50:32
Distance: 6.90 mi
Elevation Gain: 913 ft
Calories: 918 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:50:32
Avg Pace: 07:19 min/mi
Best Pace: 05:07 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 913 ft
Elevation Loss: 856 ft
Min Elevation: 516 ft
Max Elevation: 1,335 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for Langley 7 Race November 2009
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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