Patapsco After Work Casual Ride
    Thu, Jun 12 '08 04:59 PM Eastern Time (US & Canada)
    Summary:
    Activity Type: Mountain Biking
    Event Type: Recreation
    Total Time: 01:05:19
    Distance: 8.06 mi
    Elevation Gain/Loss: 1,000 ft / 962 ft
    Calories: 1,230 C
     
    No map data found for this activity.
    Timing:
    Total Time: 01:05:19
    Avg Speed: 7.4 mph
    Max Speed: 28.7 mph
    Heart Rate:
    Average: 159 bpm
    Max: 193 bpm
    Elevation:
    Elevation Gain/Loss: 1,000 ft / 962 ft
    Min/Max Elevation: 164 ft / 396 ft
    No power data found for this activity.
    Cadence:
    Average: 50 rpm
    Max: --
    Lap Time Distance Avg Speed Avg Heart Rate Avg Cadence Calories
    1 01:05:19 8.06 mi 7.4 mph 159 bpm 50 rpm 1,230 C
    Additional Information:
    Device: Garmin Edge 605
    Version: 2.2

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