Sakura 1, 2, 3 - Exploring Sanzhi
Sat, Dec 19, 2009 11:57 AM China Standard Time
By bicyclesidewalk
It was cold today - 55F 13C - Windy and roads were still wet but no rain. After the riding the newly paved sakura roads I took a different route and found a 20% to 24% grade hill - great for sprint work or a mini time trail of sorts. After climbing the hill I backtracked and found myself on Rd 15 and then Rd 8 - in the mix I found some serious goat paths - gonna have to revisit this ride. A couple savage dogs - unlike my friend Marty - I cannot soothe em with a whistle so I resorted to kicking the meanest one in the face with my cleat.
Summary:
Activity Type: Cycling
Event Type: Fitness
Time: 02:53:23
Distance: 38.06 mi
Elevation Gain: 4,737 ft
Calories: 2,564 C
 
 
Timing:
Time: 02:53:23
Avg Speed: 13.2 mph
Max Speed: 31.7 mph
Heart Rate:
Avg HR: 130 bpm
Max HR: 172 bpm
Elevation:
Elevation Gain: 4,737 ft
Elevation Loss: 4,706 ft
Min Elevation: -372 ft
Max Elevation: 1,935 ft
No power data found for this activity.
Cadence:
Avg Bike Cadence: 65 rpm
Max Bike Cadence: 136 rpm
No power data found for this activity.
Activity Details for Sakura 1, 2, 3 - Exploring Sanzhi
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Additional Information:
Device: Garmin Edge 305, Version 3.20.0.0

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