Lincoln Memorial Gardens Trail Run
Sun, 20 Dec 2009 11:01 Central Time (US & Canada)
By hardybreed
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Summary
| Distance: | 8.27 mi |
| Time: | 1:11:37 |
| Avg Pace: | 8:39 min/mi |
| Elevation Gain: | 1,772 ft |
| Calories: | 827 C |
Details
Timing
| Time: | 1:11:37 |
| Avg Pace: | 8:39 min/mi |
| Best Pace: | 6:07 min/mi |
Speed
Pace
Elevation
| Elevation Gain: | 1,772 ft |
| Elevation Loss: | 1,814 ft |
| MinElevation: | 449 ft |
| MaxElevation: | 663 ft |
Heart Rate
| Avg HR: | 168 bpm |
| Max HR: | 192 bpm |
Zones
% of Max
bpm
Additional Information
| Device: |
| Garmin Forerunner 310XT, 2.6.0.0 |
Elevation Corrections
|
| Summary Data: |
| Original |
