Endurance PTC Training
Fri, Jun 20, 2008 12:05 PM Pacific Time (US & Canada)
By markmcc
Details
Splits
Player
Killer intervals, especially that last set of seven. Check out the heart rate!
Summary:
Activity Type: Road Cycling
Event Type: Training
Time: 01:02:24
Distance: 24.82 mi
Elevation Gain: 256 ft
Calories: 1,524 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:02:24
Avg Speed: 23.9 mph
Max Speed: 30.7 mph
Heart Rate:
Avg HR: 167 bpm
Max HR: 186 bpm
Elevation:
Elevation Gain: 256 ft
Elevation Loss: 227 ft
Min Elevation: -17 ft
Max Elevation: 16 ft
No power data found for this activity.
Cadence:
Avg Bike Cadence: 85 rpm
Max Bike Cadence: --
Activity Details for Endurance PTC Training
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Additional Information:
Device: Garmin Edge 605, Version 2.1.0.0

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