Endurance PTC Training
    Fri, Jun 20 '08 12:05 PM Pacific Time (US & Canada) by markmcc
    Killer intervals, especially that last set of seven. Check out the heart rate!
    Details
    Player
    Summary:
    Activity Type: Road Biking
    Event Type: Training
    Total Time: 01:02:24
    Distance: 24.82 mi
    Elevation Gain/Loss: 256 ft / 227 ft
    Calories: 1,524 C
     
     
    Timing:
    Total Time: 01:02:24
    Average Speed: 23.9 mph
    Max Speed: 30.7 mph
    Heart Rate:
    Average: 167 bpm
    Max: 186 bpm
    Elevation:
    Elevation Gain/Loss: 256 ft / 227 ft
    Min/Max Elevation: -17 ft / 16 ft
    No power data found for this activity.
    Cadence:
    Average: 85 rpm
    Max: --
    Lap Time Distance Average Speed Average Heart Rate Average Cadence Calories
    1 01:02:24 24.82 mi 23.9 mph 167 bpm 85 rpm 1,524 C
    Additional Information:
    Device: Garmin Edge 605
    Version: 2.1

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