Early Mass (Tandem w/Trailer)
    Sun, Jun 22 '08 07:00 AM Central Time (US & Canada)
    Summary:
    Activity Type: Road Biking
    Event Type: Transportation
    Total Time: 02:52:31
    Distance: 4.29 mi
    Elevation Gain/Loss: 883 ft / 943 ft
    Calories: 433 C
     
    No map data found for this activity.
    Timing:
    Total Time: 02:52:31
    Avg Speed: 13.5 mph
    Max Speed: 24.8 mph
    Heart Rate:
    Average: 109 bpm
    Max: 146 bpm
    Elevation:
    Elevation Gain/Loss: 883 ft / 943 ft
    Min/Max Elevation: 764 ft / 1,107 ft
    No power data found for this activity.
    No cadence data found for this activity.
    Lap Time Distance Avg Speed Avg Heart Rate Avg Cadence Calories
    1 00:13:37 2.42 mi 10.6 mph 109 bpm -- 254 C
    2 00:08:21 1.88 mi 13.5 mph 109 bpm -- 179 C
    Additional Information:
    Device: Garmin Forerunner 405
    Version: 2.10

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