Northend ride to Delamere
    Wed, Jun 25 '08 08:57 AM Western European Time
    Summary:
    Activity Type: Road Biking
    Event Type: Recreation
    Total Time: 03:52:31
    Distance: 58.96 mi
    Elevation Gain/Loss: 785 m / 819 m
    Calories: 3,602 C
     
    No map data found for this activity.
    Timing:
    Total Time: 03:52:31
    Avg Speed: 15.2 mph
    Max Speed: 30.1 mph
    Heart Rate:
    Average: 122 bpm
    Max: 165 bpm
    Elevation:
    Elevation Gain/Loss: 785 m / 819 m
    Min/Max Elevation: 13 m / 148 m
    No power data found for this activity.
    Cadence:
    Average: 72 rpm
    Max: --
    Lap Time Distance Avg Speed Avg Heart Rate Avg Cadence Calories
    1 00:25:52 6.99 mi 16.2 mph 127 bpm 77 rpm 446 C
    2 01:24:42 21.32 mi 15.1 mph 119 bpm 71 rpm 1,328 C
    3 01:28:08 22.85 mi 15.6 mph 123 bpm 73 rpm 1,353 C
    4 00:33:48 7.81 mi 13.9 mph 120 bpm 69 rpm 475 C
    Additional Information:
    Device: Garmin Edge 605
    Version: 2.2

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