8mi Coal Creek out-and-back
Sun, Mar 15, 2009 10:59 AM Mountain Time (US & Canada)
By puggerrunner
Details
Splits
Player
Nice relaxed run on a beautiful Colorado day!
Summary:
Activity Type: Running
Event Type: Training
Time: 01:22:57
Distance: 8.01 mi
Elevation Gain: 628 ft
Calories: 1,055 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:22:57
Avg Pace: 10:21 min/mi
Best Pace: 07:51 min/mi
Heart Rate:
Avg HR: 164 bpm
Max HR: 179 bpm
Elevation:
Elevation Gain: 628 ft
Elevation Loss: 623 ft
Min Elevation: 5,201 ft
Max Elevation: 5,332 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for 8mi Coal Creek out-and-back
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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