Short Run (Loop)
Fri, Mar 20, 2009 7:20 AM Western European Time
By briantaylor42
Details
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Approx 3.5 mile training run. Mainly flat, although long, gradual gradient towards the end.
Summary:
Activity Type: Street Running
Event Type: Training
Time: 00:32:51
Distance: 3.57 mi
Elevation Gain: 235 ft
Calories: 417 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:32:51
Avg Pace: 09:11 min/mi
Best Pace: 06:25 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 235 ft
Elevation Loss: 364 ft
Min Elevation: 291 ft
Max Elevation: 483 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for Short Run (Loop)
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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