Untitled
    Thu, Jul 3 '08 02:09 PM Greenwich Mean Time
    Details
    Player
    Summary:
    Activity Type: Track Running
    Event Type: Training
    Total Time: 02:47:28
    Distance: 20.18 mi
    Elevation Gain/Loss: 9,143 ft / 8,705 ft
    Calories: 2,052 C
     
     
    Timing:
    Total Time: 02:47:28
    Avg Pace: 08:17 min/mi
    Max Pace: 02:14 min/mi
    Heart Rate:
    Average: 130 bpm
    Max: 151 bpm
    Elevation:
    Elevation Gain/Loss: 9,143 ft / 8,705 ft
    Min/Max Elevation: -564 ft / 1,161 ft
    No power data found for this activity.
    No cadence data found for this activity.
    Lap Time Distance Avg Pace Average Heart Rate Average Cadence Calories
    1 00:16:36 2.28 mi 07:17 min/mi 125 bpm -- 246 C
    2 02:14:47 15.94 mi 08:27 min/mi 129 bpm -- 1,583 C
    3 00:16:04 1.96 mi 08:11 min/mi 143 bpm -- 223 C
    Additional Information:
    Device: Garmin Forerunner 405
    Version: 2.10

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