Harwich Port Run
Mon, Jul 7, 2008 11:56 AM Pacific Time (US & Canada)
By markmcc
Details
Splits
Player
Very hot day, very sweaty at the end.
Summary:
Activity Type: Street Running
Event Type: Training
Time: 00:32:33
Distance: 3.63 mi
Elevation Gain: 820 ft
Calories: 401 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:32:33
Avg Pace: 10:45 min/mi
Best Pace: 06:40 min/mi
Heart Rate:
Avg HR: 166 bpm
Max HR: 183 bpm
Elevation:
Elevation Gain: 820 ft
Elevation Loss: 855 ft
Min Elevation: -14 ft
Max Elevation: 89 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Harwich Port Run
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Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0

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