50 Mile Long Bike Ride
Sat, Jul 12, 2008 6:59 AM Eastern Time (US & Canada)
By njrunnerfred
First 50 Miler; Felt good Ran out of fluids could have kept on going.
Summary:
Activity Type: Road Cycling
Event Type: Training
Time: 02:45:01
Distance: 53.32 mi
Elevation Gain: 2,301 ft
Calories: 3,197 C
 
 
Timing:
Time: 02:45:01
Avg Speed: 19.4 mph
Max Speed: 29.1 mph
Heart Rate:
Avg HR: 149 bpm
Max HR: 166 bpm
Elevation:
Elevation Gain: 2,301 ft
Elevation Loss: 2,285 ft
Min Elevation: 4 ft
Max Elevation: 191 ft
No power data found for this activity.
Cadence:
Avg Bike Cadence: 79 rpm
Max Bike Cadence: --
Activity Details for 50 Mile Long Bike Ride
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Additional Information:
Device: Forerunner305, Version 2.80.0.0

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