Night Street Event Three - Ponsonby
Wed, 26 May 2010 19:00 New Zealand Time
By slieschke
Activity Type:
Street Running
|
Event Type:
Recreation
| Course:
--
Auckland Orienteering 2010 Autumn Night Street Series
Summary
| Distance: | 5.50 mi |
| Time: | 49:07 |
| Avg Pace: | 8:56 min/mi |
| Elevation Gain: | 416 ft |
| Calories: | 740 C |
Details
Timing
| Time: | 49:07 |
| Moving Time: | 47:33 |
| Elapsed Time: | 50:23 |
| Avg Pace: | 8:56 min/mi |
| Avg Moving Pace: | 8:39 min/mi |
| Best Pace: | 5:38 min/mi |
Speed
Pace
Elevation
| Elevation Gain: | 416 ft |
| Elevation Loss: | 413 ft |
| MinElevation: | 15 ft |
| MaxElevation: | 167 ft |
Heart Rate
| Avg HR: | 182 bpm |
| Max HR: | 195 bpm |
Zones
% of Max
bpm
Additional Information
| Device: |
| Garmin Forerunner 405CX, 2.10.0.0 |
Elevation Corrections
|
| Summary Data: |
| Original |
