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Sequia Trial Run 20K
Sat, Jul 19, 2008 8:45 AM
Pacific Time (US & Canada)
By
u-go-girl
Joaquin Miller Park: The course travels through beautiful Joaquin Miller Park to Redwood Regional Park. Enjoy the spectacular views of the Oakland Hills and Bay Area along the way. The three longer events wind through tall redwoods on the popular French Trail and return on Golden Spike and West Ridge trails.
Summary:
Activity Type:
Trail Running
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Race
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
02:29:05
Distance:
11.70 mi
Elevation Gain:
8,872 ft
Calories:
731 C
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No map data found for this activity.
Timing:
Time:
02:29:05
Avg Pace:
12:43 min/mi
Best Pace:
07:52 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain:
8,872 ft
Elevation Loss:
8,793 ft
Min Elevation:
808 ft
Max Elevation:
1,563 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for
Sequia Trial Run 20K
Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0