Sequia Trial Run 20K
Sat, Jul 19, 2008 8:45 AM Pacific Time (US & Canada)
By u-go-girl
Joaquin Miller Park: The course travels through beautiful Joaquin Miller Park to Redwood Regional Park. Enjoy the spectacular views of the Oakland Hills and Bay Area along the way. The three longer events wind through tall redwoods on the popular French Trail and return on Golden Spike and West Ridge trails.
Summary:
Activity Type: Trail Running
Event Type: Race
Time: 02:29:05
Distance: 11.70 mi
Elevation Gain: 8,872 ft
Calories: 731 C
 
 
Timing:
Time: 02:29:05
Avg Pace: 12:43 min/mi
Best Pace: 07:52 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 8,872 ft
Elevation Loss: 8,793 ft
Min Elevation: 808 ft
Max Elevation: 1,563 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Sequia Trial Run 20K
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Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0

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