Confidence run
Sun, Apr 19, 2009 5:28 PM Mountain Time (US & Canada)
By puggerrunner
Details
Splits
Player
6-miler with 4x800 sub-8 intervals
Summary:
Activity Type: Running
Event Type: Training
Time: 00:57:38
Distance: 6.00 mi
Elevation Gain: 467 ft
Calories: 810 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:57:38
Avg Pace: 09:36 min/mi
Best Pace: 07:00 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 467 ft
Elevation Loss: 442 ft
Min Elevation: 5,159 ft
Max Elevation: 5,356 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Confidence run
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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