Short Training Ride Up The Headlands
Tue, Apr 21, 2009 10:37 AM Pacific Time (US & Canada)
By ryanweb
Details
Splits
Player
Just keeping it going before our 67 mile Day of the Ride event on Saturday.
Summary:
Activity Type: Cycling
Event Type: Training
Time: 01:30:07
Distance: 18.58 mi
Elevation Gain: 2,354 ft
Calories: 1,079 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:30:07
Avg Speed: 12.4 mph
Max Speed: 41.5 mph
No heart rate data found for this activity.
Elevation:
Elevation Gain: 2,354 ft
Elevation Loss: 2,263 ft
Min Elevation: 141 ft
Max Elevation: 855 ft
No power data found for this activity.
Cadence:
Avg Bike Cadence: 62 rpm
Max Bike Cadence: 106 rpm
No power data found for this activity.
Activity Details for Short Training Ride Up The Headlands
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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