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Randy Ross Stepper Bike Ride - Tampa
Thu, Jul 24, 2008 6:21 PM
Eastern Time (US & Canada)
By marcumst
Jana, Carol and myself rode the Randy Ross Stepper from our store (StreetFit360) at 3311 W. Gandy Bvld to Davis Island. It was just over 6 miles one way. We stopped at Rick's Italian Cafe and ate a salad and small dinner. We then rode back to the store for a round trip total of 12.21 miles. Very nice ride burning 664 calories.
The Stepper Bike has really proven itself to me that it is a fun, fast paced, no impact aerobic workout! To get yours just give us a call at 1-877-287-4553. Andy
Summary:
Activity Type:
Other
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Transition
Swim to Bike Transition
Bike to Run Transition
Run to Bike Transition
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Horseback Riding
Inline Skating
Motorcycling
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Special Event
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Time:
01:12:05
Distance:
12.21 mi
Elevation Gain:
519 ft
Calories:
664 C
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No map data found for this activity.
Timing:
Time:
01:12:05
Avg Speed:
10.2 mph
Max Speed:
16.6 mph
No heart rate data found for this activity.
Elevation:
Elevation Gain:
519 ft
Elevation Loss:
645 ft
Min Elevation:
7 ft
Max Elevation:
142 ft
No power data found for this activity.
No cadence data found for this activity.
No power data found for this activity.
Activity Details for Randy Ross Stepper Bike Ride - Tampa
Additional Information:
Device: Garmin Edge 605, Version 2.1.0.0
