Nog 61 dagen
Tue, 10 Aug 2010 11:12 Central European Time
By therunninggirl
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Summary
| Distance: | 7.03 mi |
| Time: | 1:05:45 |
| Avg Pace: | 9:22 min/mi |
| Elevation Gain: | 89 ft |
| Calories: | 564 C |
Details
Timing
| Time: | 1:05:45 |
| Moving Time: | 1:04:46 |
| Elapsed Time: | 2:10:00 |
| Avg Pace: | 9:22 min/mi |
| Avg Moving Pace: | 9:13 min/mi |
| Best Pace: | 5:51 min/mi |
Speed
Pace
Elevation
| Elevation Gain: | 89 ft |
| Elevation Loss: | 115 ft |
| Min Elevation: | 13 ft |
| Max Elevation: | 55 ft |
Heart Rate
| Avg HR: | 148 bpm |
| Max HR: | 167 bpm |
Additional Information
| Device: |
| Garmin Forerunner 310XT, 2.59.0.0 |
Elevation Corrections
|
| Summary Data: |
| Original |
