Mam Velo op d'Schaff zreck
Thu, 19 Aug 2010 18:37 Central European Time
By daisymupp
Activity Type:
Road Cycling
|
Event Type:
Transportation
| Course:
--
Summary
| Distance: | 10.06 mi |
| Time: | 46:55 |
| Avg Speed: | 12.9 mph |
| Elevation Gain: | 574 ft |
| Calories: | 941 C |
Details
Timing
| Time: | 46:55 |
| Moving Time: | 43:51 |
| Elapsed Time: | 46:55 |
| Avg Speed: | 12.9 mph |
| Avg Moving Speed: | 13.8 mph |
| Max Speed: | 28.3 mph |
Speed
Pace
Elevation
| Elevation Gain: | 574 ft |
| Elevation Loss: | 295 ft |
| MinElevation: | 792 ft |
| MaxElevation: | 1,270 ft |
Heart Rate
| Avg HR: | 140 bpm |
| Max HR: | 168 bpm |
Zones
% of Max
bpm
Cadence
| Avg Bike Cadence: | 68 rpm |
| Max Bike Cadence: | 97 rpm |
Additional Information
| Device: |
| Garmin Edge 705, 3.20.0.0 |
Elevation Corrections
|
| Summary Data: |
| Original |
