Y! 5K
    Wed, Jul 30 '08 12:05 PM Pacific Time (US & Canada)
    Details
    Player
    Summary:
    Activity Type: Trail Running
    Event Type: Special Event
    Total Time: 00:32:35
    Distance: 3.39 mi
    Elevation Gain/Loss: 449 ft / 464 ft
    Calories: 413 C
     
     
    Timing:
    Total Time: 00:32:35
    Avg Pace: 09:36 min/mi
    Max Pace: 07:02 min/mi
    Heart Rate:
    Average: 169 bpm
    Max: 187 bpm
    Elevation:
    Elevation Gain/Loss: 449 ft / 464 ft
    Min/Max Elevation: 7 ft / 52 ft
    No power data found for this activity.
    No cadence data found for this activity.
    Lap Time Distance Avg Pace Average Heart Rate Average Cadence Calories
    1 00:32:14 3.37 mi 09:33 min/mi 169 bpm -- 411 C
    2 00:00:21 0.02 mi 15:32 min/mi 184 bpm -- 2 C
    Additional Information:
    Device: Garmin Forerunner 405
    Version: 2.10

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