7 miles in Prospect Park (wk 5, fri)
Fri, Aug 1, 2008 9:31 AM Eastern Time (US & Canada)
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Summary:
Activity Type: Street Running
Event Type: Training
Time: 01:00:04
Distance: 7.00 mi
Elevation Gain: 2,902 ft
Calories: 769 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:00:04
Avg Pace: 08:34 min/mi
Best Pace: 07:01 min/mi
Heart Rate:
Avg HR: 156 bpm
Max HR: 175 bpm
Elevation:
Elevation Gain: 2,902 ft
Elevation Loss: 3,406 ft
Min Elevation: -50 ft
Max Elevation: 874 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for 7 miles in Prospect Park (wk 5, fri)
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Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0

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