| Lap | Time | Distance | Avg Pace | Average Heart Rate | Average Cadence | Calories |
| 1 | 00:09:19 | 1.00 mi | 09:19 min/mi | 136 bpm | -- | 110 C |
| 2 | 00:08:02 | 1.00 mi | 08:02 min/mi | 147 bpm | -- | 114 C |
| 3 | 00:08:37 | 1.00 mi | 08:37 min/mi | 153 bpm | -- | 113 C |
| 4 | 00:08:43 | 1.00 mi | 08:43 min/mi | 159 bpm | -- | 107 C |
| 5 | 00:08:05 | 1.00 mi | 08:05 min/mi | 162 bpm | -- | 106 C |
| 6 | 00:08:25 | 1.00 mi | 08:25 min/mi | 164 bpm | -- | 112 C |
| 7 | 00:08:49 | 1.00 mi | 08:50 min/mi | 170 bpm | -- | 107 C |
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