3 miles around Lake Erie State Park (wk 6, thu)
    Fri, Aug 8 '08 10:51 AM Eastern Time (US & Canada)
    Details
    Player
    Summary:
    Activity Type: Street Running
    Event Type: Training
    Total Time: 00:26:37
    Distance: 3.00 mi
    Elevation Gain/Loss: 979 ft / 1,020 ft
    Calories: 343 C
     
     
    Timing:
    Total Time: 00:26:37
    Avg Pace: 08:52 min/mi
    Max Pace: 07:04 min/mi
    Heart Rate:
    Average: 143 bpm
    Max: 162 bpm
    Elevation:
    Elevation Gain/Loss: 979 ft / 1,020 ft
    Min/Max Elevation: 549 ft / 857 ft
    No power data found for this activity.
    No cadence data found for this activity.
    Lap Time Distance Avg Pace Average Heart Rate Average Cadence Calories
    1 00:09:32 1.00 mi 09:32 min/mi 135 bpm -- 111 C
    2 00:08:50 1.00 mi 08:50 min/mi 145 bpm -- 117 C
    3 00:08:14 1.00 mi 08:14 min/mi 149 bpm -- 115 C
    Additional Information:
    Device: Garmin Forerunner 405
    Version: 2.10

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