3 miles around Lake Erie State Park (wk 6, thu)
Fri, Aug 8, 2008 10:51 AM Eastern Time (US & Canada)
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Summary:
Activity Type: Street Running
Event Type: Training
Time: 00:26:37
Distance: 3.00 mi
Elevation Gain: 979 ft
Calories: 343 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:26:37
Avg Pace: 08:52 min/mi
Best Pace: 07:04 min/mi
Heart Rate:
Avg HR: 143 bpm
Max HR: 162 bpm
Elevation:
Elevation Gain: 979 ft
Elevation Loss: 1,020 ft
Min Elevation: 549 ft
Max Elevation: 857 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for 3 miles around Lake Erie State Park (wk 6, thu)
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Additional Information:
Device: Garmin Forerunner 405, Version 2.10.0.0

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