7 miles SUNY Fredonia to Lake Erie State Park (wk 6, wed)
Wed, Aug 6, 2008 10:10 AM Eastern Time (US & Canada)
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Summary:
Activity Type: Street Running
Event Type: Training
Time: 01:00:20
Distance: 7.00 mi
Elevation Gain: 1,810 ft
Calories: 796 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:00:20
Avg Pace: 08:36 min/mi
Best Pace: 06:42 min/mi
Heart Rate:
Avg HR: 150 bpm
Max HR: 168 bpm
Elevation:
Elevation Gain: 1,810 ft
Elevation Loss: 1,758 ft
Min Elevation: 579 ft
Max Elevation: 820 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for 7 miles SUNY Fredonia to Lake Erie State Park (wk 6, wed)
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Device: Garmin Forerunner 405, Version 2.10.0.0

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