3 miles around Lake Erie State Park (wk 6, tue)
    Tue, Aug 5 '08 08:38 AM Eastern Time (US & Canada)
    Details
    Player
    Summary:
    Activity Type: Street Running
    Event Type: Training
    Total Time: 00:25:05
    Distance: 3.00 mi
    Elevation Gain/Loss: 574 ft / 536 ft
    Calories: 341 C
     
     
    Timing:
    Total Time: 00:25:05
    Avg Pace: 08:22 min/mi
    Max Pace: 07:19 min/mi
    Heart Rate:
    Average: 145 bpm
    Max: 157 bpm
    Elevation:
    Elevation Gain/Loss: 574 ft / 536 ft
    Min/Max Elevation: 576 ft / 707 ft
    No power data found for this activity.
    No cadence data found for this activity.
    Lap Time Distance Avg Pace Average Heart Rate Average Cadence Calories
    1 00:08:33 1.00 mi 08:33 min/mi 135 bpm -- 112 C
    2 00:08:24 1.00 mi 08:24 min/mi 150 bpm -- 115 C
    3 00:08:07 1.00 mi 08:08 min/mi 150 bpm -- 114 C
    Additional Information:
    Device: Garmin Forerunner 405
    Version: 2.10

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