Week 18 - 5km run - Lamberth, South Bank, Southwark
Tue, May 19, 2009 6:27 PM Western European Time
By pwoloszyn
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Officially first run in my 18 weeks training leading to Berlin Marathon, my 2nd marathon. Before 5-a-side football. Beautiful evening but I didn't enjoy the run because my knee started to play again.
Summary:
Activity Type: Running
Event Type: Training
Time: 00:23:59
Distance: 2.60 mi
Elevation Gain: 957 ft
Calories: 327 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 00:23:59
Avg Pace: 09:14 min/mi
Best Pace: 00:30 min/mi
No heart rate data found for this activity.
Elevation:
Elevation Gain: 957 ft
Elevation Loss: 943 ft
Min Elevation: -45 ft
Max Elevation: 190 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for Week 18 - 5km run - Lamberth, South Bank, Southwark
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Additional Information:
Device: Garmin Forerunner 405, Version 2.30.0.0

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